When you show up as your whole self—at work, at home, and everywhere in between—your life expands in the best ways. Thriving in your career isn’t separate from thriving in your life. It’s all connected.
That’s why our coaching experiences are designed for the whole you—the professional, the parent, the partner, the friend, the human. Whether you’re ready for a change, feeling stuck, or navigating an unexpected transition, you belong here.
Together, we’ll pause, take stock, and reconnect to what you truly want. We’ll uncover what’s next, strengthen your confidence, and build a plan that aligns with your values, energy, and goals—so you can move forward with intention and joy.
No pressure. No performative “perfection.”
Just real talk, real support, and real growth with a certified health & life coach who sees the human behind the résumé.
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The 21/90 concept suggests that it takes 21 days of consistent action to form a new habit, and 90 days to make it a permanent part of your daily routine.
Each session builds on the last, so you’ll gain clarity, confidence, and concrete steps forward. You’ll leave not only with insights but also with an actionable plan and accountability to make it real.
We’ll meet online or by phone. Includes a free 30 minute chemistry call to ensure we’re a good fit.
TWO OPTIONS:
6 sessions, every other week: $1,500
12 sessions, once a week: $3,000
Clients will be asked to pay upfront.
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If you’re looking for a one-off, you just need a gut check, someone to share your thoughts and one who will truly listen and be present with you, we're here for that.
We'll connect online or by phone.
$250/hr.
Clients will be asked to pay upfront.
What You Can Expect …
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We help you define clear, actionable goals that align with your personal values, aspirations, and organizational objectives.
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We provide the tools necessary to enhance your ability to communicate, persuasively, and authentically with different stakeholders.
We’ll also focus on your interactions with team members, peers, and senior management, to foster a collaborative and inclusive work environment.
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Is work life balance really possible? We’ll debunk some myths and provide you with opportunities to achieve a healthy balance between your professional responsibilities and personal life.
We’ll also provide you with techniques for managing stress and maintaining well-being to enhance your overall performance.
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We establish regular feedback loops to facilitate continuous improvement and strategy adjustment.
We encourage reflective practices to help you gain insights into your experiences and areas for growth.
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We act as your accountability partner, ensuring you stay committed to your goals and action plans.
We provide ongoing support, encouragement, and a confidential sounding board for discussing challenges and successes.